Rob Kardashian 'regained confidence' he lost weight from 'working out' and cutting out junk food'

ROB Kardashian has "regained his confidence" as he continues to work out with sister Khloe and focus on "cutting out the junk food."

The reality star, who took himself out of the public eye in recent years, has been "feeling healthier than ever," close pals have alleged, after he shared a rare picture for niece Stormi's birthday.

"He’s feeling healthier than ever and has more energy," the insider told Life and Style.

The father of one "cut out the junk food" and has been "sticking to a high-protein diet."

"The Kardashians are proud of Rob for losing so much weight. More than anything, they’re relieved that he’s taking better care of himself," the insider added.

The 33-year-old has been working out with sister Khloe at her home gym, with the pair joined by her beau Tristan Thompson, "doing cardio, running, pushups and deadlifting."



In July, Khloe, who is super close to Rob, spoke out about how proud she was of him for focusing on his health.

"He’s so handsome, he’s such a good person and I just love him,” the mom of one said.

"And I love that he’s getting a positive response because it’s just gassing him up more. It makes him feel really good and confident. That’s all I want for my brother."

Rob will also return to screens for the final season of E! show Keeping Up With The Kardashians.


A source told People that “they will all continue to film the last season, including Rob [Kardashian].” 

The insider added: “They want to make the season memorable for their fans.”

Fans will see a lot of changes in Rob's life when season 20 airs after his major weight loss and amid his decision to start "casually dating."

The 33-year-old was romantically linked to model Aileen Gisselle in 2020 after she shared an Instagram Story that seemingly detailed their date night out.


He was all smiles in the clip shared by Aileen, who covered the KUWTK alum with a heart-filled filter.

Rob also showed off his slimmer figure when he attended sister Khloe Kardashian's 36th birthday party at the end of June.

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