Jumping rope isn’t just for kids—it’s an enjoyable yet challenging way for adults to get a full-body cardio workout. In fact, a study conducted in 2013 found that college men who spent 10 minutes of jumping rope daily for six weeks improved their cardiovascular fitness just as much as college men who spent 30 minutes of jogging for the same time period. If you’ve jumped to the conclusion that 10 minutes sounds way better than 30, check out these three SmartRopes that will help you fit in some fun fitness that you can do almost anywhere.
Get the SmartRope: LED-Embedded Black Jump Rope for $67.04 with code SMARTROPE12
This LED jump rope tracks your jump count, calories burned, time elapsed, and progress towards fitness goals. With this jump rope, you can choose training sessions with recommended workout and rest intervals based on your skill level and goals. If you like a little friendly competition, you’re in luck. You can compete with those who also have this jump rope with the Daily Champion and Speed Master modes. The SmartSync feature lets you sync your data to Apple HealthKit, Google Fit, Under Armor Record, MapMyFitness, and Samsung S Health so your data is saved in your personal settings.
Get the SmartRope PURE for $49.99 with code SMARTROPE9
The SmartRope PURE can be adjusted to your height and preferred jump stance as well as track your jump count, calories burned, and workout times. It has 45° rope housing and two sets of ball bearings in each handle for a smooth, natural motion. When you download the Smart Gym app, you can sync your jump count and get interval training, enter jumping competitions, get awards, get on leaderboards, and much more.
Get the SmartRope Rookie for $31.99 with code SMARTROPE8
The Rookie starts counting your jumps as soon as you start jumping. When you connect it to the free SmartRope app, it will track your workout stats, exercise progress, and lets you challenge others to a jump rope competition. This rope has a 4-star rating on Amazon and is easy and comfortable to use.
Prices subject to change.
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